Well, I just completed my fourth day of the 30 Day Shred! So far, I'm impressed with how much of a workout it is for just 20 minutes. Of course, this is coming from someone who is completely out of shape, lol.
It's already becoming a bit easier, so that makes me happy. If it means that I am gaining strength and endurance, that's exactly what I'm looking for.
I'm still praying that I have enough follow through to make it through all 30 days. My plan is to go Monday-Saturday and take Sunday off. Here's to good health!!